Let's Feel Better

Services

Individual Therapy

If you’d like to heal, grow, process trauma, have somewhere to process your emotions and regain your sense of aliveness...


Click the link below to schedule a free 20-minute consultation to see if we are a good fit.


Relational Therapy

We can work to interrupt destructive patterns as we increase compassion, intimacy, and understanding. Relationship therapy isn’t just for couples on the brink - we can also work to make your already awesome relationship even more awesome. 

Click the link below if you would like to start therapy with a loved one or loved ones. 


Set up your free 20-minute consultation 

Lauren Stines, MA

Marriage and Family Therapist Associate


Owner and Therapist of 

Feeling Space Oregon Therapy LLC


Now providing mindfulness-based

 telemental health support to Oregon residents

About Me

Hello! My name is Lauren. I'm glad you found the website for my therapy services. I have a master's of arts in Marriage, Couples, and Family Therapy from Lewis and Clark Graduate School of Education and Counseling. 


The therapy I provide is rooted in compassion, concepts of attachment, interpersonal neurobiology, systems theory, as well as queer and feminist theory. I created Feeling Space Therapy because I am passionate about holding space for clients as they learn to navigate and harness the power of their difficult and uncomfortable emotions. It's not all about the uncomfortable though, one of the most rewarding aspects of what I do is sending the invitation for clients to rediscover and lean into their experiences of pleasure and joy. I incorporate mindfulness-based interventions that engage the client's present and embodied process of feelings, hence the name Feeling Space Therapy

 

In my free time I love to play music with my partner, commune with nature, dance, get plenty of rest, and spend quality time with friends.

Fees

20-minute Initial Consultation..................................Free

50-Minute Individual Telehealth Session...............$150

50-minute Relational Telehealth Session...............$180


Note: I do not accept insurance at this time. There are a limited number of sliding scale spots available based on client need. 

Lauren Stines, MA, Marriage and Family Therapist Associate (#R7183)

Supervised by Pilar Hernandez-Wolfe, PhD, LPC, LMFT and Alana Ogilvie, LMFT, CST

As a registered associate, I abide by the Code of Ethics set by the Oregon Board of Licensed Counselors and Therapists

 


Want to know more? 

Follow the links below to access more information about Lauren Stines, MA MCFT and Feeling Space Oregon Therapy LLC